REUNITING WITH YOUR BODY

One of the most shared experiences among women is feeling disconnected from our bodies. Whether it’s from a lifetime filled with negative body image, disordered eating and exercise, an unregulated nervous system/inability to slow down, or through persistent health issues that don’t go away no matter how hard we try.

At this half-day retreat, you will enter a safe space to begin healing your relationship with your body. Through connecting with other women, journaling, sharing, and healing, you can expect to feel held in your unique story with your body. We will learn how to address the root cause of emotional and spiritual imbalances so that we can listen to our bodies more deeply through somatic experiencing, breathwork, group hypnosis, and expressive arts.

All are welcome in this space.

Whether you are just beginning this healing journey or have been at it for a long time. No matter your age, health struggles, or body image experience, we will welcome you with open arms and you will leave feeling reunited with your body on a whole new level.

March 1oth
1:00-5:30pm

TRUSTING YOUR INTUITION

We all have a powerful space within us that is constantly nudging us toward the life we desire. This voice, this feeling, this knowing - our intuition, has always been there, but many of us have a hard time trusting it.

Through experiences that are out of our control, we start to question ourselves and stop trusting our inner guidance. We confuse the voice of fear and survival with this deeper knowing and end up feeling out of alignment in our relationship with ourselves, others, and in all aspects of our lives.

At this half-day retreat, we will learn how to dig deeper and discern between intuition and anxiety. Together, we will give ourselves what we need to process and free ourselves from our fears using EFT tapping, breathwork, and sound healing.

You will receive an intuitive activation through a transformational hypnosis experience that will clear blockages and fears around trusting yourself again.

We will then put that activation into action through intuitive dancing and expressive arts. When women gather together, our intuition is heightened and we can create drastic change in our lives when we feel safe enough to trust ourselves again. 

April 14th
1:00-5:30pm

ENTERING YOUR MAGNETIC ERA

There is a version of you who fully believes in her power, who shows up with confidence, speaks her truth, trusts her intuition, and knows how to create a strong and stable vibration within her.

At any moment, we can choose to embody this energy when we know how to process our fears, feel our emotions, tap into our strength, and dare to dream bigger in our lives.

At this half-day retreat, we will get clear on the self-concept we need to embody to become magnetic to our desired reality and rewire our subconscious minds to integrate this new identity.

We will awaken our creativity and life-force energy through a Kundalini activation and sounding practice.

We will drastically shift our realities through a powerful quantum field hypnosis experience. This energy will be amplified by each woman in the group, and you will leave feeling confident, elevated, and aligned with your highest timeline.

June 23rd
1:00-5:30pm